Telehealth therapy offers the same level of care and confidentiality as in-person sessions, with the added convenience of meeting from the comfort of your own space. You will need a private, quiet location, a device with a camera, and a stable internet connection. Sessions are conducted through a secure, HIPAA-compliant video platform, and many clients find it just as effective—and sometimes even more convenient—than in-person therapy.

I offer individual therapy, and am not able to offer couples or family counseling at this time. However, sometimes it is clinically appropriate and helpful to have a loved one join your therapy session to help them gain a deeper understanding of what you are going through and how they can best support you. If you are wondering about this, please let me know, and we can discuss it together on a case-by-case basis.

Yes, I currently accept Blue Cross Blue Shield of Massachusetts and Aetna. Please call the number on the back of your insurance card to verify that I am a covered provider for your specific plan to avoid unexpected service issues and costs. Please note that even if I am in-network for you, you may owe a copay and deductible. You can speak directly with your insurance company to learn more about what share of the session cost you are expected to pay. For those clients with whom I am out-of-network, I can provide you with all of the information and documentation you need to receive reimbursement for my services. For both in- and out-of-network payments, you can utilize your HSA/FSA funds to pay any session fees. If you have further questions about this, please do not hesitate to reach out to me so that we can discuss them.

My fee for a 50-minute psychotherapy session is $185.

In an effort to provide accessible and equitable therapy, I periodically offer sliding scale spots. These are available on a first-come, first-served basis. If this is something you are interested in, please reach out to me directly for more information and to discuss if a spot is available at this time.

A typical session with me is 50 minutes long and can cover a range of topics depending on your particular goals and stage of therapy. I find it works best to have a consistent weekly or bi-weekly therapy session at the same time or as close to that cadence as possible to find our stride together.

I understand that some careers or life circumstances make it difficult to commit to a consistent therapy time, and I do appreciate that this can be frustrating for some folks. If this is a concern for you, please reach out to me and let me know more about your scheduling needs. We can determine together if my availability is the right fit for you.