My therapeutic approach

My therapeutic approach is warm, empowering, and holistic. I integrate tools from CBT, DBT, psychodynamic theory, and mindfulness practices to tailor sessions to each client’s unique needs. I am passionate about supporting individuals navigating cancer diagnoses and their caregivers, healthcare providers, artists, and professionals in high-pressure industries. I strive to maintain an atmosphere of cultural humility, allowing clients to share their unique perspectives as the experts on their own lived experiences. My practice is anti-racist, LGBTQIA+-affirming, and neurodiversity-affirming. You are welcome here, as you are, whoever you are.

All sessions are currently conducted virtually via secure, HIPAA-compliant video-conferencing — available to clients located anywhere in Massachusetts.

who i work with

  • I specialize in supporting individuals and families navigating cancer diagnoses, including brain cancer (such as glioblastoma), breast cancer, lung cancer, and skin cancer. My experience at an outpatient cancer center gave me a deep understanding of the emotional, physical, and relational weight a diagnosis carries — for patients and their loved ones alike. I would be honored to walk alongside you through this.

  • Healthcare providers carry an extraordinary burden. My time working on ICUs and in oncology settings gave me firsthand insight into the toll that burnout and secondary trauma take on the people doing this vital work. I'll help you build the coping tools you need to sustain your career without sacrificing your own well-being.

  • The creative industry is demanding in ways that are often invisible to the outside world. My experience in the entertainment field — across music, events, and production — gave me a real appreciation for the pressures creatives face. I'm here to help you find balance, protect your mental health, and keep doing the work you love.

  • Change is life's only constant. Whether you're facing a career shift, relationship change, loss, or a major life-stage transition, these moments can feel isolating and overwhelming. Together, we'll build the tools and confidence you need to move through uncertainty with resilience.

compassionate therapy for complex life journeys